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This lively exercise video will get the kids moving as well as educate them about how to make healthier choices. Chaim is a certified fitness trainer as well as a nutritional coach.
Run time: Thirty minutes
This workout by Esterlee is brought to you by HomePros. Estherlee Katz is a brand name in Monsey fitness circles. She began her training career doing a favor for a friend and has never looked back since!
This is a kid friendly exercise routine.