Feel the rhythm…hear the beat….and let your spirit get you jumping on your feet! Get ready to sing, dance and exercise together with Mendy and his friends in this exhilarating animated workout video for the whole family!
Your in home, on the go, personal trainer. Join Eli for
an amazing, fun, full body workout. Eli mixes the HIIT
(high intensity interval training) method and full body
muscle training for a long-lasting fat burn. Pack on lean
muscle while targeting belly fat with HIIT cardio.
This workout by Esterlee is brought to you by HomePros. Estherlee Katz is a brand name in Monsey fitness circles. She began her training career doing a favor for a friend and has never looked back since!